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Health

Work smarter rather than harder! By Alex Tana Business coach.

May 12, 2011

Work smarter rather than harder! By Alex Tana We often hear the expression “work smarter but not harder”; but what does it actually mean? Whatever work you are involved, being a parent and running a home or running a home based/small business or working for someone, work takes a lot of our time and energy. [...]

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The Baby and Toddler Event this April in Cowes.

March 16, 2011

The Baby and Toddler Event is believed to be the Isle of Wight’s first ever show dedicated to bumps,babes and tots, and any island business that caters for them! Held at Cowes Yacht Haven on 2/3 April, The Baby and Toddler Event will have exhibitors includingactivity groups, nurseries, gift companies, baby equipment retailers, photographers, fitness [...]

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Buggyfit Isle of Wight

March 15, 2011

Buggyfit is the ultimate fitness class for new mum’s, wanting to get back in shape after their new arrival. This power walking class, with strengthening and toning exercises is proving to be the answer to shifting post natal weight and re-toning your body after giving birth. Benefits of Buggyfit include….. Effective and safe postnatal workout [...]

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IOW Feet.

March 14, 2011

‘My feet are killing me’. You have heard that phrase before! Why don’t we appreciate theimportance of them? If only some of us had afoot check-up before problems occur. Chiropody & Podiatry are words relating to care& the repair of feet. We do not look after themuntil they hurt or we can no longer reach. [...]

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Nova Lifestyles is delivering a FREE Wellbeing Day

March 14, 2011

Nova Lifestyles is delivering a FREE Wellbeing Day for employees whoare at risk of or facing Redundancy Nova Lifestyles is delivering a FREE Wellbeing Day, specifically targeted atemployees who are at risk of or facing Redundancy but also open to the generalpublic, including those currently unemployed and seeking work. The day will include a diverse [...]

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Antenatal courses with the NCT on the Isle of Wight

March 10, 2011

The Isle of Wight branch of the national parenting charity NCT is ready and waiting to welcome you onto our informative and affordable antenatal courses. They are a great supplement to those offered by the NHS. We can promise specialist teachers who are qualified to diploma level and who are required to renew their qualifications [...]

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Buggyfit on the Isle of Wight

March 10, 2011

Buggyfit is the ultimate fitness class for new mum’s, wanting to get back in shape after their new arrival. This power walking class, with strengthening and toning exercises is proving to be the answer to shifting post natal weight and re-toning your body after giving birth. Benefits of Buggyfit include….. Effective and safe postnatal workout [...]

Read the full article →

Antenatal courses on the Isle of Wight

March 5, 2011

The Isle of Wight branch of the national parenting charity NCT is ready and waiting to welcome you onto our informative and affordable antenatal courses.  They are a great supplement to those offered by the NHS. We can promise specialist teachers who are qualified to diploma level and who are required to renew their qualifications [...]

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HOMEOPATHY – MYTH OR REALITY

March 2, 2011

I know it’s so very easy to dismiss homeopathy and that is understandable becauseit is not widely understood. When you see it work you become convinced it’s not abundle of cranky people believing in some mystic rubbish.Having seen its action, I carried out a four year training course. Homeopathy is notexclusive – it works alongside [...]

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What can I do if I need to support a child who has been bereaved?

March 2, 2011

What can I do if I need to support a child who has been bereaved?At some point most of us will face the death of someone close to us. This can be a difficultexperience for adults, but equally as complicated for children. It is estimated that about 400 island children per year experience the death of [...]

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