Feature Article #1
Fruit Flapjacks by Hungry Harry
Fruit Flapjacks By Hungry Harry.
You will need:
75g soft brown sugar
75 g butter
95g porridge oats
2 tablespoons of dried fruit (I use a mix of apricots and cranberries but you could use sultanas, currents or whatever you prefer)
Small saucepan
Medium sized mixing bowl
Wooden spoon
Kitchen scales
Baking tin approximately 11cm square or equivalent
Greaseproof paper
1. Turn the oven on to 180 degrees [...]
Feature Article #2
Adopt-A-Garden scheme.
Grow with your children
Growing vegetables is great fun for children and parents alike. It helps children understand where food comes from. You don’t have to be an expert to grow potatoes and tomatoes and there is lots of free information on line or from neighbours who already do it. But what if you want to [...]
About this Site
Welcome to ‘The Rainbow Directory blog and podcast. The Rainbow Directory is a free family publication which offers parent and visiting familes a quick and accessible reference guide for services,products and entertainment available for I.O.W families. The directory is A5 in size and distributed island wide 3 times a year spring-summer and winter.We print 20,000 copies for each [...]









